Practical Self-knowledge; transforming the areas of relationships, body and money/profession
Yeshe Evolution of Self: ABC 1
The Y.E.S process inspires you to have the courage to look in the mirror in an honest way, from different angles, and discover aspects of your personality that hold you back from experiencing a life of relaxation in which you can simply be your very own self.
A structured process will provide a clear map of your own personality. You will be able to obtain an organised overview of the immense variety of aspects that make you what you are, such as perfectionism, fear, sadness and inspiration, for example.